Yesterday, during discharge from hospital, a medic warned me to take things steady physically, along with avoiding situations that may trigger stressful responses. Well meaning advice key to GJ Strachan's speedier post-op recuperation. The need of which chronicled in greater depth in yesterdays blog 'Home at Last' - Knowing the potential consequences of not … Continue reading Adapting

Unachievable Aspirations?

Perching my posterior on a dining chair ready to commence today's prose, the whirring of power tools are my uninvited audio companion. This din not a consequence of my wife's new addiction to the Sky Pneumatic Drill channel on cable TV. No, this audible intrusion the result of my neighbour's ongoing conversion...... Thankfully, Karen only … Continue reading Unachievable Aspirations?

Lifestyle Tweaks

I'm in the process of attempting to address the unhealthier elements of my life. This strategy has seen me reduce my diet of fat based food, have a Personal Trainer draw me up an exercise and diet plan, and cessation of utilising the word clunge. This personal fitness and diet programme has already seen me lose 25 pounds, … Continue reading Lifestyle Tweaks