Gary Strachan – "Write" Said Fred
Whimsical observations from deep within an erratic mind
The sound of a TV fitness broadcast is within earshot as I commence this literary offering. Sitting on my posterior in my dining area, I grow evermore uncomfortable as I listen to a doctor relaying the health risks of physical inactivity. This discomfort a consequence of knowing all too well I currently neglect that particular... Continue Reading →
I’ve a busy day ahead. It starts with shooting my Christmas workout DVD late morning, followed by an afternoon meander around the retail establishments of our fair metropolis. I’m not overly fussed about the shopping as I’m just giving family and friends my Christmas fitness DVD as festive gifts. Irrespective of this, I’ve told my wife I’d accompany her... Continue Reading →