Gary Strachan – "Write" Said Fred

Daily Journals From Deep Within A Capricious Mind

Tag Archive for ‘health’

Just Fat Crying

Following last week’s hiatus while York in situ, this morning yours truly partook in a fitness class for the first time in ten days. A session where it became clear the sabbatical from exercise, along with consumption of a significantly less healthy diet, had taken its toll on the author’s physical vigour. The above circumstances contributing to perspiration output levels which evoked memories of my trip to Ontario last October […]

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The Wheels Are Rolling

Akin to a learner driver in control of a manual transmission automobile, with a wee sense of achievement, this morning I’ve tentatively reached a metaphorical clutch and accelerator biting point. An event which consequently set in motion the dawning of yours truly’s 2020 New Years resolutions. This morning my attendance at a Health Circuit class at an east Leeds leisure centre providing the aforementioned engagement of clutch plate with fly […]

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Thank You Very Much

This morning my consultant cardiologist discharged me from further followup appointments. Meetings which since my heart attack in January have become an unwanted but necessary element of yours truly’s existence. On leaving the Leeds General Infirmary (LGI) my mind was cast back to Friday 11th January. A time laying in a cardio ward bed apprehensively wondering whether this Leeds Teaching Hospital chamber, a few hundred metres from the Hyde Terrace […]

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Wherever I Lay My Sowester (That’s My Home)

This morning, I’m afflicted by an ordinarily infrequent case of writers block. A rare creative imposter which I’m currently unable to vanquish, despite sitting in a White Rose Centre coffee house indulging in a spot of people watching. A pastime which ordinarily manifests ideas aplenty, but thus far hasn’t provided GJ Strachan with any noteworthy notions for a narrative topic. The mall’s retail outlets bustling with members of the West […]

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Walk of Life

Not that I’m complaining, but post-angioplasty I’m unable to drive my car*** for a week. A situation I deem as a mere minor inconvenience, hopefully contributing to a calmer, more reflective lifestyle, which of late has burgeoned with significantly more drama than I’d prefer. The GJ Strachan soap opera current plot lines proving quite a challenge to the scene’s main protagonists. *** – I’m unsure why I felt the need […]

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Avenues & Alleyways

This time tomorrow I’ll be Leeds General Infirmary (LGI) in situ undergoing an exploratory angiogram procedure. A followup op to an investigative treadmill stress test I underwent a couple of months ago. That being said, I’m not overly daunted that in twenty four hours time my radial artery will be punctured to allow a camera to examine the highways and byways around my coronary arteries. Why should I be?….. I […]

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Giving Up The Seat I’ve Been Saving

On Sunday morning, arriving downstairs post-reveille to the sight of my mother baking momentarily regressed me back to my boyhood. The pouring of Kellogs’ cereal into a yellow Tupperware bowl, which we’d had since the late 1960’s, in association with mater’s mixing bowl magic transporting me back to my Gateshead childhood. Up to her elbows in flour, eggs, milk, sugar and water, in reference to my tardiness at leaving my […]

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